Today we had a run into DK Bookstore in Chiang Mai, ostensibly to look for a Trumpet music book for Gu. Unfortunately they didn’t have a trumpet book so Gu selected a “learn Saxophone” book instead, complete with dvd.
Whilst looking around the store Tai came along with what i was led to believe was a Karate instruction manual. Keen on the children taking an interest in healthy exercise and self defense I ok’d that going into the shopping basket to.
On getting back home I was over the moon to discover that the book, complete with 3 VCDs, was in fact a Tai Chi starter course.
It is many years since I practised Tai Chi but I have not forgotten how effective it is, not just as a self defense method but also excellent for general fitness, co-ordination, a balance of body , mind and soul.
It is and excellent book and the televisual demonstrations very good and easy to follow.
Having long thought of returning to this discipline myself I am very happy that the children have shown an interest as well, and we intend to start regular Tai Chi practise from tomorrow.
Knowing that for best practice of this discipline other complimentary exercise is very beneficial we are also hoping to begin weekly swimming sessions. As the nearest swimming facility suitable is around 12 kilometers away it would good if we could find a sponsor for the transport costs and entrance fees, approximately 320 baht ( 6.50 pounds)
We do intend this to be a serious exercise programme which will be open to those children who take the Tai Chi course seriously and ; whereas fun time will not be banned; go to spend time swimming and not just messing about in the water.
Our trips to Huay Tung Tao give that opportunity.
The children have also been told that if they take this activity seriously then we will look at getting the appropriate martial arts clothing.








































































































Sunday has so far been swim day and, after a mornings play at home, the children chose it again; given the choice between swimming and the park. As it was they all cried off after just half an hour, saying the water was too cold.
Due to heavy colds we didn’t go swimming this weekend so on site activity was called for.
These will be on sale at bargain prices. They may well be too late for use this year, with Christmas so near and postal services under the usual seasonal strain. But hey!…why not think ahead and have that extra special card to send next year?
With a view to producing an ongoing line of cards we would like to welcome you to a preview of the first offerings in the ‘Because You Care’ range.




